The best fasting spinach soup.  Simple recipe for a tasty and healthy food • Buna Ziua Iasi • BZI.ro

The best fasting spinach soup. Simple recipe for a tasty and healthy food • Buna Ziua Iasi • BZI.ro

More and more housewives are preparing the best fasting spinach soup at home, especially in the spring season. Light and nutritious, spinach soup is ideal on days with food restrictions, but also when we want to enjoy the taste of a tasty and easy-to-make dish.

When it comes to delicious soups, housewives compete in all sorts of recipes and tricks. Here is the simple recipe for a tasty and healthy fasting food.

Fasting spinach soup, a delight for everyone

On fasting days, we can easily prepare a spinach soup, like in grandma’s time. If we take into account a few tricks, we will get a tasty meal that will please everyone at the table.

In the spring season, we can also make a nutritious and delicious spinach dish with rice, as well as a nettle soup. Also, a few monastic fasting sarmales should not be missing from the table, and for dessert we can delight our taste buds with some fasting pancakes with bananas.

Thus, the fasting days will pass more easily and we will enjoy the taste of delicious and healthy dishes.

The fasting spinach borscht is ideal not only during periods of food restrictions, but is also recommended for those who want to have a healthy lifestyle and a balanced diet.

How to quickly prepare a tasty and healthy soup

To prepare a delicious fasting spinach soup we need 500 g of fresh or frozen spinach, 2 tablespoons of sunflower oil, 1 onion, 1 carrot, 2-3 tomatoes, 250 ml borscht, salt, pepper, garlic, green larch and dried dill.

First wash all the vegetables, then cut the tomatoes into small cubes. Then grind the onion and put it to harden together with the two tablespoons of oil. Peel a squash, grate it and squeeze the juice. Add a pinch of salt and a pinch of pepper.

Wash the spinach, grind it and add it to the hardened tomatoes. Put 2 liters of water in a pot, and when it boils, add the hardened composition. After boiling for a few minutes, add a little granulated garlic, then add the borscht to taste. Let the spinach soup boil for a few more times, then remove from the heat.

At the end, add the green larch, then the dill for extra flavor. We will definitely enjoy the taste of a fragrant and nutritious soup. The fasting spinach borscht can be served warm with a hot pepper and a few slices of homemade bread.

Depending on your preferences, you can also add loboda, diced potatoes or a few chopped mushrooms to the fasting spinach soup.

The delicious fasting spinach soup is very easy to make, it is nutritious, tasty and ideal on days with food restrictions. If we take into account a few tricks and use fresh ingredients, we will get a tasty dish that everyone at the table will enjoy.

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