5 recipes for fasting pancakes. They are delicious and easy to prepare

5 recipes for fasting pancakes.  They are delicious and easy to prepare

In the article:

Fasting can be a difficult time for many of us, especially when it comes to craving something sweet.

Find out, however, that there are fasting alternatives for any dessert that are just as delicious and easy to prepare. If you are looking for a simple, tasty and quick dessert, try one of the fasting pancake recipes! Here’s how easy it is to make!

5 recipes for fasting pancakes. They are delicious and easy to prepare

[Sursa foto: Freepik]

Fluffy fasting pancakes

Even if you are fasting, you should not give up sweets. Here is a recipe for the fluffiest pancakes, to which you do not have to add eggs or other “sweet” products!


a banana

350 ml carbonated mineral water

200 g flour

50 ml oil

a pinch of salt

Method of preparation:

Chop a ripe banana until it becomes a paste, then add salt and oil over the paste obtained. Mix everything until the oil is incorporated, then add a little water and flour.

Mix everything gradually until you reach a dough without lumps. In a hot pan with a little oil, put a polish from the composition and fry the pancakes on each side. You can serve them with any type of jam and jam or even with honey!

5 recipes for fasting pancakes. They are delicious and easy to prepare

[Sursa foto: Freepik]

Read also: Easter Lent 2022. Top 25 fasting recipes

Fasting pancakes with soy milk

Vegetable milk is a good substitute for cow’s milk, if you are fasting or want to adopt a vegan lifestyle. Here’s how easy it is to make soy milk pancakes without any animal milk!


200 g flour

3 tablespoons sugar (brown, preferably)

1 teaspoon baking powder

1 tablespoon oil

2 vials of vanilla essence

375 ml soy milk

Method of preparation:

As with regular pancakes, mix all ingredients gradually in a large bowl using a whisk or mixer.

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Heat the oil in the pan over medium heat over high heat and then start making the pancakes one at a time. (If you put 3 tablespoons of dough in each pancake, you will get a total of about 15 pieces).

Fry each pancake for 1-2 minutes on the first side, then another minute on the other side. At the end, you can spread them with your favorite jam or even with honey!

Pancakes with plain water

If you don’t have any vegetable milk or mineral water at home, find out that you can make delicious pancakes with plain water! All you need is a special ingredient to make fluffy pancakes. Here it is!


200g top white flour

500 ml of plain water

half a teaspoon of baking soda (for fluffy pancakes)

a spoon of sugar

flavors (vanilla / rum essence, cocoa)

6 tablespoons sunflower oil

Method of preparation:

In a large bowl, place the flour, baking soda and sugar and mix well. Add the water little by little, stirring constantly with a fork so as not to get lumps. The dough should come out even slightly thicker than the classic one with eggs. At the end, add the oil and mix well. Heat a frying pan with a drizzle of oil and place the pancakes one by one. At the end, serve the pancakes with any jam you like. A delicious idea is to add, in addition to jam or honey, some chopped walnuts for extra flavor.

Apple pancakes

Apples are always available to anyone, easy to find in any season, and in addition to the classic pie, apples are also delicious in pancakes. Here’s how to make delicious apple pancakes and what ingredients you need!


500 ml of mineral water

5 tablespoons oil

4-5 tablespoons sugar

1 sachet of vanilla sugar

17-18 tablespoons flour

2 apples

1/2 teaspoon cinnamon

1 teaspoon baking powder

2 teaspoons lemon juice

a pinch of salt

frying oil

Method of preparation:

Mix mineral water, salt, sugar and oil in a bowl. When the sugar has melted, gradually add the flour, cinnamon, and finally the baking powder quenched with lemon juice. Mix everything well with a fork, then add the peeled and grated apples. Heat a frying pan with a little oil and add 3 tablespoons of the composition per pancake. Bake the pancakes over medium heat until golden brown.

Fasting pancakes with beer

You probably wouldn’t expect to see beer on the pancake recipe! Beer, however, is an ingredient that makes pancakes fluffy and very tasty. For this recipe it is good, however, to use a non-alcoholic beer. Here’s how to make it!

5 recipes for fasting pancakes. They are delicious and easy to prepare

[Sursa foto: Freepik]


1 dose of non-alcoholic beer

3 tablespoons sugar

2 tablespoons oil

400 g wholemeal flour

1 sachet baking powder

1 cinnamon powder

Grated lemon or orange peel

Vanilla or almond essence

A pinch of salt

Method of preparation:

Rub the sugar well with the oil, over which the beer is poured, beating continuously with a whisk. Add the essence, then pour the flour and baking powder into the rain. Fight well with the goal, not to make those little bumps. It can be done just as well in a blender.

When it is ready, let it rest for 10 minutes, the beer foam must settle, otherwise the pancakes will come out perforated. Bake in a non-stick pan, without oil, pouring a polish for each pancake. They can be served with jam or even with a cream made of melted fasting chocolate.

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